Fitness
Personal Training
60 Min € 150
Shape your life into a more active, healthier, harmonious whole. Improve your lifestyle. Learn how to recognize your limitations and overcome them. You can shape and develop your real potential in a programme tailor-made for you. This professionally guided personal concept goes far beyond the purely physical.
Fitness Consultation
90 Min € 300
Encompassed in this detailed consultation we evaluate the areas of lifestyle, nutrition, physiology and level of fitness. This enables us to develop a personal plan designed to achieve superior fitness. And recommend ways in which you can improve your health and well-being. Professional planning of your training programme enables you to benefit properly from a healthy and efficient workout using the latest generation of Techno-Gym equipment.
Private Yoga Instruction
60 Min € 120, 10 card € 600
Choose from a wide variety of yoga with one-on-one instruction ranging from classical hatha yoga and restorative yoga to ashtanga yoga and power vinyasa. We will help you find your perfect exercises with expert teachers from all over the world. Bring balance back into your inner world, strengthen and tone your body with the ancient practice of yoga. (Please ask us for a description of the types of yoga we offer.)
Private Pilates Instruction
60 Min € 120, 10 card € 600
Let a private Pilates session bring strength into the core of your being. Learn to move throughout the day with poise and elegance. This is great for those with back problems, or for those of us looking to tone and sculpt our bodies.
